Book Review: NEXT LEVEL (nonfiction, women’s health and fitness after perimenopause) - Mischa Fox

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Book Review: NEXT LEVEL (nonfiction, women’s health and fitness after perimenopause)

March 19, 2026

NEXT LEVEL- amazing book on what happens from perimenopause and beyond, how to stay fit and work with your metabolism and assisting hormones, understanding what happens to your body, and how to best protect it! Great book!

Mischa Fox

body protection, dance, female athlete, healthy aging, hiking, hormones, menopause, metabolism, osteoporosis, perimenopause, post menopause, self care, Stacey T Sims, We Do Not Care Club, weightlifting, women’s fitness, women’s health

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Living vividly between the veils of dark fantasy, urban fantasy, and horror and the mists of poetry, photography, and paint. Creating a life that doesn’t require an escape. Coffee, Sphynx cats, weights, hiking, ferrets, yoga, travel, burlesque, dance, and the crone’s fire-breathing dragon roar. The beauty in the horror while raising Persephone’s Garden and using the heavens as a compass. The candle blazing in the dark.

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